Hvor lenge vil jeg gå fremoverbøyd?

After just a couple of days, you should start to straighten up a little. Most people are walking more or less upright after 1 week.

Hvor vondt er det etter operasjonen?

This operation is relatively painless. You will feel a stinging sensation when you wake up after the procedure, but almost no one experiences any direct pain.

Skal man til kontroll etter operasjonen?

Yes, you should always attend a check-up after one week. We also send out information after all procedures, where you will find answers to many of the questions you may have.

Surgery

Face

Facelift

Deep Plane Facelift

Eyelid surgery (heavy eyelids)

Lower eyelid surgery

Eyebrow lift

Brow lift (forehead lift)

Fat transfer to the face

Lip lift

Protruding ears

Breast

Breast lift combined with silicone implants

Breast implant replacement

Breast lift

Breast reduction

Breast augmentation with implants

Motiva Joy implants

Removal of prosthesis with capsule

Nipple reduction

Body

Renuvion skin tightening

Tummy tuck (abdominoplasty)

VASER Lipo

Liposuction

Smartlipo

Upper arm lift (arm lift)

Buttock lift (gluteal lift)

Thigh lift

BBL - Brazilian Butt Lift

Fat transplantation

Bodytite – skin tightening without scars

Gynecomastia

Scar correction

Removal of moles, warts, and fat deposits

Intimate

Intimate surgery

price list

Cosmetic

Injections

Anti-wrinkle treatment

Medical skin care

Skin program

SkinCeuticals Skin Program

ZO Skin Health Skin Program

price list

Laser

Skin improvement and tightening

CO2 laser

Carbon Peel

Endolift

Removing pigment spots with laser

Removing burst blood vessels with laser

Body

TightSculpting (Fotona)

Hair

Hair removal

HAIRestart® - treatment for hair loss

price list

Energy-based treatments

Morpheus8

Combines microneedling and radiofrequency for firmer skin and reduced wrinkles – without surgery.

Endymed

Radio frequency that stimulates collagen for firmer, smoother skin and natural rejuvenation.

IPL

Intense pulsed light that reduces redness, pigmentation spots, and uneven skin tone.

price list

Prices

About us

About Nordstrandklinikken

Team

Our employees

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Book an appointment (cosmetic nurse) Book a surgical consultation Book a consultation Energy-based treatments

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Opening hours

Mon - Fri 8:00 a.m. - 4:00 p.m.

Evenings by appointment

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Plastic Surgery

Leading in plastic surgery

Undergoing surgery can feel like a big decision. We place great importance on being available to answer your questions and address your concerns before your operation, and we want you to feel safe throughout your entire experience with us.

Breast

Face

body

Breast

Breast lift combined with silicone implants

Breast implant replacement

Breast lift

Breast reduction

Breast augmentation with implants

Motiva Joy implants

Removal of prosthesis with capsule

Nipple reduction

Face

Facelift

Deep Plane Facelift

Eyelid surgery (heavy eyelids)

Lower eyelid surgery

Eyebrow lift

Brow lift (forehead lift)

Fat transfer to the face

Lip lift

Protruding ears

Body

Renuvion skin tightening

Tummy tuck (abdominoplasty)

VASER Lipo

Liposuction

Smartlipo

Upper arm lift (arm lift)

Buttock lift (gluteal lift)

Thigh lift

BBL - Brazilian Butt Lift

Fat transplantation

Bodytite – skin tightening without scars

Gynecomastia

Scar correction

Removal of moles, warts, and fat deposits

Common questions and answers

Breast

abdominal plastic surgery

INTIMATE SURGERY

How painful is it to have silicone implants inserted?

This is very individual and varies greatly from person to person. You will also be given painkillers to take home with you, which should be sufficient to ensure that you are not in too much pain. However, you will feel that you have undergone a procedure.

Is it painful to place silicone under or over the muscle?

Under the muscle is more painful than above.

When can you start exercising after having silicone implants?

After 6 weeks. Try out different exercises, and if something hurts, stop doing that particular exercise.

When can I lift something heavy?

It will most likely limit itself as it will hurt. You should not lift heavy objects, make sudden movements, or absorb shocks for 6 weeks. By heavy, we mean over 10 kg. The first 2 weeks are the most important; during this time, you should not lift more than 2 kg. Be careful! Make sure to bend your knees, keep your arms close to your body, and use your stomach/back, buttocks/thighs instead of Breast and arm muscles.

Do I need to take time off work? If so, for how long?

It depends on the job you have. If you have a sedentary job, one week will suffice. If you have a physically demanding job, you will need two weeks or more.

How long should I lie with my upper body elevated?

The first few days after the procedure, 4-5 days.

How long after silicone implants can I sunbathe?

As long as your scars are covered with tape and/or sunblock, you can sunbathe after 4 weeks. The scars should not be exposed to direct sunlight until after 1 year.

How long after surgery can you have sex?

It might be a good idea to take a break for a couple of weeks.

Can I see 3D images before the procedure?

If you have not had silicone implants before, or if you are considering a breast lift instead of an augmentation, you can have 3D images taken (Arbrea).

When can I travel abroad after the procedure?

Sun and beach vacations should not be taken until 4 weeks after the operation.

When can I go home from the clinic?

You will be ready to travel home approximately 3–4 hours after arrival.

When should I change the tape?

It should be changed for the first time after 10-12 days, then once a week for 3 months.

When can I shower after silicone implants?

From the fourth day after the operation, you should shower your entire body daily with regular soap, including your breasts.

How much does it hurt afterwards?

This is very individual and varies greatly from person to person. Some people can tolerate more than others. You will also be given painkillers to take home with you, which should be sufficient to ensure that you are not in too much pain. However, you will feel that you have undergone a procedure.

Will I get drains? What does that mean for me?

After abdominoplasty, you will have a drain. The drain sucks out the fluid that forms in the wound surface under the skin, thereby preventing fluid from accumulating. The drain is usually kept in place for 1 week, provided that no more than 20 ml per day is collected during the last 24 hours—you can measure this yourself by changing the bag 24 hours before you come in for a check-up to have the drain removed. The drain is often perceived as somewhat uncomfortable to have hanging on the body, but it is absolutely necessary in abdominoplasty to limit the possibility of complications.

How long do I need to wear compression garments?

Compression garments should be worn day and night for 4 weeks, then 2 weeks during the day, to keep swelling down and help achieve an even result. That is a total of 6 weeks.

How long should I lie with my upper body elevated?

The first few days after the procedure, i.e. 4-5 days. It may be a good idea to sleep with a pillow under your knees during the first few days to avoid unnecessary strain on the wound.

How long will I walk bent over?

After a couple of days, you should start to straighten up little by little. Most people are walking more or less upright after 1 week. Remember not to walk bent over for too long, as this can cause back pain.

When can you start exercising again?

After 8 weeks. Proceed with caution. If something hurts, wait a little longer before doing that particular exercise. If you have had your abdominal muscles stitched, you must be prepared not to exercise for 3 months.

When can I lift heavy objects?

It will most likely limit itself as it will hurt. You should not lift heavy objects, make sudden movements, or absorb shocks for 8 weeks. Heavy means over 10 kg. The first 2 weeks are the most important; during this time, you must never lift more than 2 kg. You must be extra careful when sewing the muscles in your abdomen together.

How much time off work do I need? And will I get sick leave?

It depends on your job. If you have a sedentary job, 2-3 weeks will suffice. If you have a physically demanding job, you will need 4 weeks or more. Most procedures are cosmetic in nature and do not qualify for sick leave. During the consultation, it would be natural to ask the surgeon about this.

How much pain will there be after the operation?

This operation is relatively painless. You will feel some soreness when you wake up after the procedure, but almost no one experiences any direct pain. Usually, you will not need anything other than Paracetamol for the first few days after the operation.

Are you awake during the operation?

No, this operation is performed under anesthesia.

How much can you expect to be removed?

Everyone is different and therefore everyone will get different results. You must also make sure that the area does not end up too tight, in terms of sexual intercourse and childbirth.

Do I need to go for a consultation first?

Yes, you must. During the consultation, we will explain what you can expect in terms of your specific results.

Do I have to take time off work?

You should take it very easy during the first week after the operation. You should remain in bed for the first two days. During the next five days, you should make sure to take breaks and lie down occasionally if necessary. We therefore recommend that you stay home from work for about a week.

Do you have to remove stitches?

Yes, you must. During the consultation, we will explain what you can expect in terms of your specific results.

If you get your period on the day of the operation, will the operation be postponed?

No, the operation is proceeding as planned.

Are complications common after intimate surgery?

There are few complications after intimate surgery. Some bleeding can be expected during the first few days, and most people will experience some itching and irritation from the stitches.

How long after the operation can I exercise and have sex?

After 3 weeks, you can exercise and swim. After 6 weeks, you can resume normal activities, including sexual intercourse, cycling, and horseback riding.

Do you need to go for a check-up after the operation?

Yes, you should always come in for a check-up after one week. We also send out information after every procedure, which will answer many of the questions you may have. In addition, we are of course available by phone if you have any other questions.